Does CBD Tea Help With Sleep?

In short, yes – CBD tea has been shown to have potential sleep and relaxation benefits. According to a recent study, 66.7% of participants who consumed CBD every day experienced better sleep quality and found that they drifted off quickly. Another study published in the Journal of Clinical Medicine found that taking a CBD and melatonin combination improved the quality and duration of sleep in people with insomnia.

Our Harmony Hemp Tea is the perfect beverage to help you wind down at night, easing you into relaxation and calm by pacifying those persistent aches, pains, and overworked thoughts, helping you get a more restful night’s sleep.

What Are the Other Benefits of CBD Tea?

1. It Can Support Gut Health

In addition to relaxation benefits, CBD may also have potential benefits for gut health due to its interaction with the body’s endocannabinoid system, which works to regulate a range of physiological processes, including inflammation and digestion.

Studies also suggest that, due to the anti-emetic properties of CBD, CBD tea can help to ease and possibly even prevent nausea and vomiting. This is a key benefit for anyone suffering from nausea or vomiting as a result of medicine or treatment such as chemotherapy. CBD may also help prevent organ toxicity, appetite loss and discomfort in those going through chemotherapy. 

2. It Can Help With Stress and Anxiety

There’s no denying that brewing and enjoying a cup of tea can be a soothing ritual to help calm your mind and relax your body. Add CBD into the mix (and thanks to its anti-anxiety properties) the soothing effects of a warm cup of tea can be significantly enhanced. 

In fact, a study by the University of Washington found evidence that CBD reduced symptoms of stress and anxiety in 93.3% of cases. Another study found that using CBD significantly reduces anxiety and discomfort during public speaking among people with social anxiety disorder.

Does CBD Tea Help With Sleep?
It’s worth noting that while adding a cup of CBD tea into your daily routine can be a simple, enjoyable way to help manage feelings of stress and anxiety, if you’re ever experiencing chronic symptoms, you should seek professional help.

3. It Can Help Manage Pain and Inflammation

Whether it’s a beating headache or any other form of pain and inflammation, you know how much of a negative impact it can have on your wellness. 

The good news is that CBD tea can help people manage pain and inflammation in a natural way by producing neurotransmitters called endocannabinoids. Endocannibinoids bind to receptors in the nervous system and help ease certain types of pain. Numerous randomised clinical trials have also demonstrated the safety and efficacy of hemp extracts in central and peripheral neuropathic pain, rheumatoid arthritis and cancer pain.

What’s more, CBD also exhibits powerful anti-inflammatory qualities that reduce inflammation that can stress the immune system, and by interacting with CB receptors, it supports faster recovery. 

Does CBD Tea Help With Sleep?
Please note, if you are considering using CBD tea to help manage/ reduce pain and inflammation, it’s important to speak with a healthcare professional first to ensure that it won’t interact with any medications you’re currently taking.

4. It Can Improve Heart Health

Last but certainly not least, incorporating CBD tea into your routine can potentially improve heart health in a number of ways. Firstly, some studies suggest that CBD may be able to alleviate high blood pressure (hypertension), which may help to reduce the risk of heart disease.

CBD has also been found to have vasodilatory benefits, which means that it can help to widen blood vessels and improve circulation, which in turn reduces the risk of heart disease and other cardiovascular issues.

Purity Coffee Company combines the finest Arabica Coffee beans with freshly harvested hemp leaves to produce a premium beverage that places emphasis on both flavour and the therapeutic benefits of CBD. Shop our full range of CBD-infused beverages on our website.